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Turmeric is often referred to as the king of all supplements, and rightfully so. A flowering plant native to the Indian subcontinent and Southeast Asia, turmeric is a popular and very commonly used ingredient...
What are Omega-3 fatty Acids? The two major classes of polyunsaturated fatty acids (PUFAs) are the omega-3 and omega-6 fatty acids. Several different omega-3s exist, research focuses on three: alpha-linolenic acid (ALA), eicosapentaenoic acid...
There are numerous ways to improve muscular strength. A gym is a good place to go if you want to build a strong body inside out. Therefore it is important to know which exercises...
In today’s world being fashionable is very important, especially for women. Women from all over the world are crazy for modern outfits, shoes and accessories. They love to wear gorgeous and colorful clothes that...
