Glutathione is an active antioxidant that has generated headlines and sparked conversations for the vast array of health benefits and anti-aging properties it can offer. Our team looks at how maintaining sufficient Glutathione levels can positively influence your health.
What is glutathione, and why is it important for your health?
Primarily composed of three amino acids, Glutamate, Cysteine, and Glycine, Glutathione is created naturally in the liver and cells within the central nervous system. Amino acids merge to create distinct patterns to manufacture every protein in our body.
Glutathione is a safeguarding antioxidant, preserving cell strength against damaging oxidative stress. Glutathione production weakens due to inadequate diet or nutrition, anxiety, and social stressors.
Thankfully, there are several effective ways to increase your Glutathione levels: through intravenous treatment, as an inhalant, or orally via capsule or liquid supplements. While each option can help raise your Glutathione supply to a healthier level, IV therapy bypasses the digestive tract, injecting the antioxidant directly into the bloodstream for total absorption.
5 Ways Healthy Glutathione Levels can improve your Health
1. Minimizes Oxidative Stress
Oxidative stress results from a direct imbalance stemming from creating free radicals and our body’s natural ability to combat them. Free radicals are unstable atoms that can cause cellular damage throughout the body. Elevated levels of oxidative stress can lead to diseases such as cancer, diabetes, and rheumatoid arthritis. Glutathione helps defend the body against the harsh effects of oxidative stress.
Elevated levels of oxidative stress are often a direct result of a glutathione deficiency. Recent studies have shown that glutathione can mitigate oxidative stress by detoxifying free radicals.
Elevated levels of oxidative stress are often a direct result of a glutathione deficiency. Recent studies have shown that glutathione can mitigate oxidative stress by detoxifying free radicals.
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2. Helps Manage Cystic Fibrosis
Researchers have shown that glutathione administered with oral inhalers improved lung function and expiratory airflow for cystic fibrosis patients. Those studies showed positive developments regarding mucous production, endurance, and frequency of coughing.
3. Can Help Manage Uncontrolled Diabetes
Long-term high blood sugar in patients with diabetes is directly responsible for the downturn of crucial messengers required to manufacture glutathione, specifically Cysteine and Glycine. As such, patients with uncontrolled Type 2 diabetes are at a higher risk of low glutathione levels.
Studies have shown that supplementation, including Glutathione, revitalizes the body’s ability to manufacture glutathione, reducing the oxidative damage and stress commonly associated with diabetes.
4. Lowers Cell Deterioration From Liver Disease
The health of cells within the liver can be negatively influenced by several factors, including deficiency in antioxidants such as glutathione. The death or expiration of cells within the liver often results in fatty liver disease. Glutathione can detoxify and help support the treatment of liver diseases.
A recent study examined the beneficial effects of oral supplementation of glutathione from 34 patients with nonalcoholic fatty liver disease. Each participant began the process by making healthy improvements to their diet and adding exercise to their routine over three months, followed up with 300-milligram Glutathione supplements daily for four months.
The overall result of this study was a decrease in alanine aminotransferase (ALT) levels, a marker that helps evaluate liver health. Of the 29 patients who completed the four-month study, treatment with glutathione showed substantially decreased ALT levels.
5. Improves Mobility For Patients With Peripheral Artery Disease
Peripheral artery disease develops when plaque buildup obstructs the peripheral arteries, most commonly occurring in the legs. A study of 40 patients with peripheral artery disease (PAD) to determine their radius for a pain-free walking distance. The patients were divided into two groups, one receiving intravenous glutathione treatments twice daily, while the other was given a saline solution twice a day over five days.
The completed study showed that those receiving glutathione treatment displayed an increased ability to walk pain-free for longer distances and improved circulation throughout their lower extremities.
Last words
From reducing oxidative stress to boosting your immune system, glutathione can help provide many health benefits. Minimizing your chances of glutathione injection side effects by getting your treatment from a licensed healthcare provider is essential. That way, you can enjoy the benefits of glutathione with complete peace of mind.